Name: Alexey Frolov – Biomechanics of Boxing - Discount Digital Course - Download Now | Courses[GB]
Brand: Sports and Fitness
Price: 72.00 USD
Availability: InStock

Original price was: $238.00.Current price is: $72.00.

(This course is available and delivery within one day!)You’re going to learn how to engage your students with a variety of approaches and how to teach them the most effective combat methods. Our course will also provide you with some exercises that you might find useful for your students.

Purchase this course you will earn 72 Points = $7.20!

Category: Sports and Fitness Tags: Alexey Frolov, Alexey Frolov - Biomechanics of Boxing, Biomechanics of Boxing, Fighting & Martial Arts

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Unlock Your Potential with the Alexey Frolov – Biomechanics of Boxing Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Alexey Frolov – Biomechanics of Boxing course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Description

Alexey Frolov – Biomechanics of Boxing

Who is this course for:
Beginners
Our course will help you learn the basics of boxing – the most common punches and stances – and how your body works when attacking or defending. This knowledge is going to be a great stepping stone for you to improve your skills in the future, working with a coach or on your own.
Skilled boxers
Our course will help you improve your understanding of the boxing basics, hone your punching, analyse how jabs, hooks and uppercuts work from the standpoint of ergonomics.
Coaches
Our course will help you get your training to a whole new level. You’re going to learn how to engage your students with a variety of approaches and how to teach them the most effective combat methods. Our course will also provide you with some exercises that you might find useful for your students.

Modules description

Our course can be completed on one’s own or with the help of a coach. Each module starts with a warm-up session and has a stretching session in thе end.
Our coach will answer your questions regarding the course.

The initial position necessary to be prepared for combat. Maintaining your stance and staying focused. Different stances. Fighting stance adjustment. Protecting your chin. Foot positioning. Fists, upper arms, elbows and shoulders. Punch preparation. Body relaxation. Working out your stance in statics and in dynamics.

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