Managing Stress for Positive Change – Heidi Hanna

Unlock Your Potential with the Managing Stress for Positive Change – Heidi Hanna Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The Managing Stress for Positive Change – Heidi Hanna course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

In the workplace, stress is often viewed in purely negative terms. It’s seen as a response that should simply be minimized or pushed aside; however, it’s possible to use stress to fuel positive change.

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In the workplace, stress is often viewed in purely negative terms. It’s seen as a response that should simply be minimized or pushed aside; however, it’s possible to use stress to fuel positive change. In this course, join instructor Heidi Hanna, PhD as she discusses what stress is, exactly; how you can train yourself to use stress in more effective ways; and what managers can do to reduce employee stress when an organization experiences difficult times. She covers how individuals can use stress for good by assessing and adjusting it, as well as what you-as a manager-can do to create an environment and communication style that helps connect employees to the bigger picture.

Note: This course was featured in Market Watch, Inc., Fortune, Forbes, and Entrepreneur.

Topics include:

• Define “stress” and explain why it often occurs in the workplace.
• Recognize the differences between acute and chronic stress.
• List the three steps for managing stress.
• Name three things the brain craves.
• Identify the differences between primary stress reactions.
• Recall the benefits of rhythmic breathing.

Get Managing Stress for Positive Change – Heidi Hanna, Only Price $42

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Purchase Managing Stress for Positive Change – Heidi Hanna courses at here with PRICE $500 $42

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