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James Tripp – Self-Hypnosis and Personal Alchemy

Building an Embodied Technology for Personal Transformation!

Get into the driving seat of your life with these powerful approaches…

…to becoming the you that creates the life you want!

Over 14 hours of concentrated material exploring skills, understandings and developmental exercises…

…for building embodied expertise in self change!

Self Hypnosis and Personal Alchemy – Building an Embodied Technology for Personal Transformation!

Foundational tools, techniques and skill-sets for self-facilitating profound personal transformation!

Get James Tripp – Self-Hypnosis and Personal Alchemy at the CoursesGB

Hi There

This is James Tripp, and welcome to this information page for the Hypnosis Without Trance Self-Hypnosis and Personal Alchemy online home study programme – a deep immersion in Building an Embodied Technology for Personal Transformation!

Back when I was originally learning NLP, one of the ideas that struck me most powerfully was ‘people work perfectly’ – we are perfectly set-up in to generate exactly the results we get (both in terms of experience and outcome) with complete perfection.

In fact, our mind/brain/body is so powerful in creating the unfolding of our lives (in accordance with its learned patterning and enacted through our ‘trance repertoire) that when we try to change it using conscious intention or ‘will power’ we usually find that we cannot.

Now, if you don’t like the experiences you are creating (unconsciously) or the results you are getting in life, that may not seem much of a comfort… until you realise that whilst you cannot fight the might of your collective trances, you can get into the underpinnings of these trances and transform them to be a better fit for the kind of life you want to create and lead.

The trick is, knowing how to do it! This is the art form of Personal Alchemy… and the master key to the skill-set is Self-Hypnosis.

How This Programme Came About

You really are reinventing and transforming not only hypnosis, but yourself. Your assertiveness has increased a lot. Obviously your change work works!

Mauricio Galvez – Hypnosis Explorer

Whilst I am known most widely as a Hypnosis Teacher, Coach and Changework Practitioner, many people are unaware that I initially got into ‘Mind Tech’ (Neurolinguistics, Hypnosis, Pragmatic Psychology etc) NOT with the intention of working with others, but with the sole intention of transforming myself and my ability to shape and influence the unfolding of my life.

I can trace the origins of my own journey of self-transformation all the way back to a life changing realisation that hit me in 1993. For reasons I won’t go into I was struggling with life – consumed by fear and insecurity and the sense that I was in over my head with almost everything. Things came to a head and I found myself staring starkly into what looked like a dark future when I was suddenly struck by a profound realisation…

“The world is not going to reorganise itself to suit my needs… so I’m going to have to reorganise myself to meet the needs of life.”

For me this meant equipping myself to become the primary driving force in my own life. Initially, I had no idea where to begin, but I began… began exploring different approaches, philosophies, practices… hungry to take and incorporate what worked and discard what didn’t.

One of the biggest shifts happened when I discovered NLP in the early 2000s – this springboarded me into whole new realms of Mind Tech, pragmatic psychology and profound personal transformation.

What I will say is that little of what I learnt simply worked ‘off the shelf’ – almost all of it needed hacking and rejigging or even entirely re-forming to make it work. Often I would need to ‘upgrade’ an approach by plugging in some ‘mind tech’ from a completely different discipline. Overall, there was a lot of ‘trial-and-error’ and ‘double-loop’ thinking and troubleshooting needed to get things working and get the deep transformative effects I was looking for.

In addition to this, I started working professionally with clients as a coach and changeworker in 2006. This provided an opportunity for further development as I had to figure out how to help others (whose ‘operating systems’, cognitive styles and predispositions differed from my own) create profound changes in their own lives. This meant taking much of what I’d learned from my own journey and figuring out more generalisable adaptations.

With this programme I am bringing you much of the ‘best of’ material I have exlplored with and developed over a 24 year period. To be clear, the source material for this is rich and diverse and I do my best to credit sources where I can. The reason I claim that this material is packed with understandings and approaches you will not get anywhere else is NOT because I claim to have originated it all, but because I have integrated it all and transmuted much of it through rigourous exploration and experimentation. For this reason I will emphatically state…

This programme contains deep understandings, insights and practices you will not learn from any other teacher on this planet!

My intention is that you will take it and use it in creating your OWN embodied technology for personal transformation.

Embodied Technology Vs Simplistic Stock Processes

Many approaches to self hypnosis are reliant upon stock ‘turn key’ processes that you formally apply and are claimed to lead to pretty much automatic and effortless results. The downside of these ‘solution in a box’ style approaches is that whilst they are often technically simple to apply, they ignore human individuality and complexity to the point that they, more often than not, simply do not work!

This is where Self Hypnosis and Personal Alchemy is very different – instead of teaching stock processes we focus on developing skills, capabilities and deep undestandings that enable you to work effectively with the complexity of your own psyche!

The result is the building of a personally ’embodied technology’ – a technology that exists within you and can be flexibly deployed anytime and anywhere in the cause of deep personal transformation.

The advantage of this is that, as you transform yourself, you further develop yourself as a self-transformer – a Personal Alchemist – deepening your understanding of your unique and evolving self along with your ability to manoeuvre in relation to and see deeply into that self.

Who Is This NOT For!

Self Hypnosis and Personal Alchemy is a rich programme, packed with skills, exercises and understandings for developing a truly embodied technology for personal transformation.

What it is NOT is a rigid and simplistic ‘out of the box’ process that does anything for you without any input on your part.

For this reason it is NOT recomended for those who wish to retain low levels of consciousness and simpy have something change them on their behalf. If, on the other hand, you are looking to significantly deepen you personal expertise in facilitating transformation within yourself, this programme will have a LOT to offer you that you simply will not get elsewhere.

EVERYTHING in this programme is tried and tested – it is 100% real world stuff developed accross many years of pragmatic exploration.

It is also worth noting that the focus of this programme is on transforming our patterns of response and engagement with the world – changing responses and behaviours and NOT IN ANY WAY about pain management OR working with health issues. So if it is the latter you are looking to deepen your skill with, this is not the programme for you.

Programme Content

Self Hypnosis and Personal Alchemy consists of over 14 hours of concentrated material exploring skills, understandings and developmental exercises for building embodied expertise in self change!

All material is delivered by digital download!

Audio Sessions

How We Create our Experience of Reality
The Nature of ‘Trances’ (Hypnotic Loops, Reality Tunnels, Complexes, Parts etc.)
The Be, Do, Have Model
State, Context and Your Sphere of Power
Tuning into Felt Sense
Cognitive Diffusion – “Leaves on a River”
Tongue Drop (Muting Internal Dialogue)
Trance and Identity
The ‘Neti Neti’ Process
Flow Breathing
Expanded Self
Trance Journaling and Trance Enquiry
Deconstructing and Reconstructing Underpinning Beliefs

Video Session 1

The Possibility and Nature of Change
Repertoires of Engagement
Repertoire and Stasis
Capacity for Change: Adults Vs Children
Trance as Identity
Depression Case Study
Understanding Organisation of Reality
Trance Collectives and Ecologies
Definition of Trance
Control vs Influence
Trance and the Perception of Truth
Art, Craft and Skill vs Techniques
Developing a Practice
The ‘Time Spent With’ Formula
Fundamental Competency: ‘Being With’
Lessons from Nei Gong and Gong Fu
Embodied Technology
‘Trying On’ Vs ‘Listening to Agree or Disagree’
How Ideas Shape Experience
Fundamental Competency: ‘Counting’ Vs ‘Discounting’
Understanding ‘Difference’ as the Essence of Change
‘Difference’ Case Study

Video Session 1 Continued

Key Concept: Facts Vs Thought
How ‘Truth’ Creates Trance
The Realm of the Hypnotist – Meaning Manipulation
Arguing About What Is or Isn’t So Vs Taking Charge of Your Meaning Making
Illustrative Example: My Fear Trances
Primary Skill: Witnessing Your Own Processes and Trances
Ideas and Autosuggestion
Dropping Through Layers of ‘Truth’
Rising Up Vs Laying Low
Understanding Belief Statements as Rough Maps
Illustrative Example: ‘Liking’ and ‘Wanting’ as Operational Concepts
The Korzybski Heuristic
The ‘Two functions of Thought’ Model
Side Note: Meaning Blindness and Negative Hallucination
The Role of Ideas in Predictive Process
The True Leverage Point for Personal Power
Understanding Physical Reality Vs Psycho Social Reality
The Limits of Cause and Effect Modelling
Unconscious Organisation of Power
The ‘Be > Do > Have’ Model

Get James Tripp – Self-Hypnosis and Personal Alchemy at the CoursesGB

Video Session 2

‘Black Path’ Vs ‘White Path’ Transformation
Trances of Self-Image and Destiny
Slow Evolution Vs Stark Transformation
Key Understanding ‘Description is Creation’
Magic Vs Alchemy
Transcending Cognitive Dissonance
The Psychological Nature of Paradox
Building Richness in New Functional Trances
The Trance Killer
Perspective Shifting… in a Variety of Different Ways!
‘Movie Reverse’ – Experiential Experiment (Hypnotic Phenomenon)
Fascination as a Compounder of Experience
The Hypnosis of Consensus
Negating the Visualisation Problem
Key Understanding: Critical Faculty and Creative Faculty
Reversal of the Faculties for Change
Stepping out of Trances
Experiential Absorption Exercise
Building Skill in Absorption
Eye Lock Exercise – A Doorway Into New Functional Trances
The Hypnotist as Guide, Facilitator and Coach
Recognising the ‘Ideas of Hypnosis’ as Inherently Hypnotic in Themselves

Video Session 3

Rapid Shifts Vs Slow Shifts
The Developmental Perspective
Giving and Taking Away (Amnesia Example)
Hypnosis as Association
The Including/Excluding Nature of Trance
Shifting Attention to Shift Trances
Trances as High Performance States
Unhooking Self Hate and Self Judgement
The Blessing Vs The Curse
Neuromuscular Lock and the Function of Relaxation
Expansive Space Relaxation Exercise
Internal Sourcing Relaxation Exercise
Word Repetition Relaxation Exercise
Internal Sourcing Beyond Relaxation
Forcing Vs Allowing
Speaking Truth Vs Creating Truth
Dynamic Future Pacing
Nathanial Brandon’s ‘3-5%’ Manœuvre
Running Counterfactuals
Unfolding Small Change into Bigger Change

Video Session 4

Trance Coordinates
Getting to the Core of the Trance
Evoking the Problem Trance in Another
Neuromuscular Lock and Expansion
Compelling Personal Stories
Utilising the Expanded Field
The Reality of Embodiment
Breath and Trance
Decosta’s Syndrome
Elliptical Breathing
Softening Toxic Trances with Breathing
Struggling With Vs Being With
Positive Intention and Internal Relations
Parts Work IS Trance Work
Accessing Transformative ‘Energies’
The Importance of Not Forcing Process!
Aside: Dealing With an ‘I don’t feel it’ Objection
Coaching Connection Into State
Coaching Around ‘Touch and Go’
The Deep Intelligence Within
‘Online’ Simple Parts Work
Emergence: Transformative Vs Replacement
Skills Vs Process
The Process Mapped
Example – Micro Hesitation Trance
Example – Smoking Trance
False Dichotomy – Hating Vs Yielding
Intellectual Processing Vs Felt Sense Processing
Allowing Unfolding Vs Hitting Target
Understanding Influences on the Process
Thinking Developmentally
Identifying Problem Trances
Deeper Into the Be > Do > Have Formula
Witnessing Yourself as a Trance Maker
The ‘Know Thyself’ Principle
Connection Into Self Narrative
The Stickiness of States
Trance Ecologies
Priming the Pump
Toxic Outcomes Vs Creating from Heart
The Truth Trap

Video Session 5

Felt Sense
Second Nature Skills
The Ubiquity of Autosuggestion
Awareness ‘Of’ Vs Awareness ‘Through’
Comparing and Contrasting with Felt Sense
Felt Sense Vs Intuition
Felt Sense as a SKILL to be Developed
Coaching into Felt Sense with Non Verbals
Experiment: Contrasting Felt Sense on Verb Tense
Felt Sense and Subtle Difference
Becoming a Sommelier of Felt Sense
Concepts and Body State Information
Interoceptive Processing
Concepts and Body States
Selecting Personalised Autosuggestions with Felt Sense
Problems of Generic Suggestions
Personalised Autosuggestions Vs Affirmations
One Word Trance Inductions
Priming
Thought Vs Thinking
Exploring the ‘I Am’ Structure
Power Vs Control Curio
Self Hypnosis ‘Outside the Box’
Shaping Hetero-Hypnosis with Self Hypnosis
Resonances Vs Generations
Capturing Your Best Self with Formulations
Priming the Pump of Productivity with Your Formulations
Being with formulations Vs Reciting
The Metaphor of Vibration – High Vibration Vs Low Vibration
Deep Trance Identification and Modelling
Multitasking Self-Hypnosis
Internal ‘Flag Systems’
Felt Sense – Truth Vs Impact
Scepticism in Intuition
Shifting Trance by Including More
Trances and Be > Do > Have
Trances Shifting in Parenting
Opening the Unwilling to Trance Shifting
Awakening and Enlightenment
Questioning Felt Sense
Felt Sense Shift and the ‘Ah Ha’ moment
Opening Up to Influence and Different Reality Tunnels
Personal Development Cultures and Trances
The Open and Closed Mind (Milton Rokeach)
Felt Sense for Checking Positive Intention
Felt Sense and Personal Power (Audience Member Demo)

Video Session 6

Accessing Powerful States
Specificity of Change
Finding Trance Context Coordinates
Calibrating to Beingness
Utility Resourcing Question
Downgrading Absolutes and Dissolving Arguments with Reality
Pacing and Leading Depotentiation Statements
Clean Third Positions
Evoking State Demo
Instructions on Facilitation
Soft Future Pacing
Trance Shifting and Problem Solving
Unconscious Outcome Creation
Voices in the Generative Conversation
‘Trying On’ Mindshifting Ideas
‘Working With’ Vs ‘Being Subject To’
Subtle Shifts and the Butterfly Effect
Avoiding ‘The Churchill Effect’
Emergent Results
Expanding Into A Practice
Testing and Troubleshooting Vs Trusting
Bridging Statements

Video Session 7

Belief Vivification
The Paradox of ‘Limiting Beliefs’
Creating New ‘Facts’
Working With Your Truth Mechanisms
The Illogicality of Subjective ‘Truth’
The Power of Personal Narrative
Inspiring Others Vs Inspiring Self
Reality Distortion Fields
Narrative Threads
Exemplar Personal Myth – Street Shaman
Communicating From a High Vibration State
All Trances are Identities
The Regressive Nature of All Trance
The Accidental Conman
Pacing Identity Change Bridging
Confirmation Bias
Using the Quality that Associates with the Identity
Calibrating to ‘Truth Feeling’ through Felt Senses
Transformational Meta Belief
Taking Charge of Evidence Gathering Systems
Living Into Your Truth
Personal Trance Solutions Example: Outmanoeuvring Trances of ‘Bad News’
How Semantics Underpin States
The Problem of ‘Convincing’
When Empowering Narratives Get Challenged
Smooth Engagement with Reality Vs Argument with Reality
Acting ‘As If’ Vs Being ‘As If’
Your Unshakable Truth
REALLY Doing The Work
Choose Your Narratives or They’ll End Up Choosing You
Patterns and Connections
Trances of Money and Wealth
Naming (But Not Shaming) Trances

Video Session 8

Speculative Semantic Modelling
‘Semantic’ Explained
Formal Unconscious Signals
The Classical Purpose of Signals
Unconscious Mind Vs Outside of Conscious Processing
The Functionality of Working With the ‘Unconscious Mind’ Convention
Case Study Example: Communication of Unconscious Information
Non-Analytical Response
‘Finger Twitch’ Group Exercise
Ask the ‘Unconscious Mind’ OR the ‘Part’
Making the ‘Yes Signal’ Do All the Work
Asking the Questions
Requesting the Signal
Framing ‘Positive Intention’
ONLY Asking Questions YOU Deeply Understand
How the ‘Positive Intention’ Reframe Serves
‘Really Feeling It’ Vs Mechanical Processing
‘Creating and Experimenting’ Question
Waiting with Curiosity
Engagement – The Relationship Between Investment and Return
The ‘Experiment’ Frame
A Brief Note on Pain Management
Alternative ‘Internal’ Signals
Seeing Trances for What They Are
The Trick of ‘Seeing It When It’s Happening’
Short Hacks to Shift Trances

So…

Over the next week I will be releasing some more videos built around clips from the video segments of the training. In the meantime, if you have any questions regarding the content, format or approach, please do make use of the comments section at the bottom of this page!

All the very best,

James Tripp

Get James Tripp – Self-Hypnosis and Personal Alchemy at the CoursesGB

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