8 Weeks Out – Med Ball Training for Movement

Unlock Your Potential with the 8 Weeks Out – Med Ball Training for Movement Course on CoursesGB.

At CoursesGB, we're dedicated to providing top-quality online courses designed to equip you with the essential skills and knowledge for personal and professional success. The 8 Weeks Out – Med Ball Training for Movement course offers practical insights, actionable techniques, and proven strategies, making it ideal for learners of all skill levels. Enjoy a 100% online and self-paced learning experience guided by industry experts. Enroll now and take your learning journey to the next level!

Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.

Purchase 8 Weeks Out – Med Ball Training for Movement courses at here with PRICE $35 $9

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8 Weeks Out – Med Ball Training for Movement

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Medicine balls have been used for years to improve explosive power, special guest Coach Kendal is going to share how to use med ball training to improve the fundamentals of movement.

Content:
01. Intro to AMPs
02. Med Ball Big Circle
03. Biomechanics of Movement 01
04. Biomechanics of Movement 02
05. AMPs Part 2
06. One Arm Throw Drill
07. Using AMPs for Assessment 01
08. Using AMPs for Assessment 02
09. AMPs in Movement Training
10. AMPs in Training Programs

Purchase 8 Weeks Out – Med Ball Training for Movement courses at here with PRICE $35 $9

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